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Honey Nut Cheerios Cereal 2 Pack

Processed Cereal Products GENERAL MILLS SALES INC. Branded
378 Calories
8g Protein
81g Carbs
5g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 81g 29%
Dietary Fiber 8g 29%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 10mg 56%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 81g 86%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 10 MG 56%
Potassium, K 405 MG 9%
Sodium, Na 568 MG 25%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz 363 4.1g 68.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz 360 4.1g 67.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Mixed Berry 1.3oz 361 4.1g 67.8g 9.3g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz 363 4.1g 68.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz 361 4.1g 67.6g 9.3g Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz 359 4.1g 67.4g 9.3g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About Honey Nut Cheerios Cereal 2 Pack

Honey Nut Cheerios Cereal 2 Pack is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 81g of carbohydrates, and 5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. CONTAINS ALMOND INGREDIENTS.

Dietary Information

Honey Nut Cheerios Cereal 2 Pack is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Honey Nut Cheerios Cereal 2 Pack include Iron, Fe (56% DV) , Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, Honey Nut Cheerios Cereal 2 Pack gets 8% of its calories from protein, 86% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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