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HONEY N' WHEAT BREAD

Breads & Buns Cusano's Italian Bakery Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIOCHE ONE-BITES 422 11.1g 66.7g 11.1g MEDITERRANEAN BREAD STICKS 265 5.9g 52.9g 2.9g ROUND BREAD 260 8g 54g 0g BAKE SHOPPE 357 5.4g 66.1g 8.9g MULTIGRAIN BREAD WITH QUINOA 250 8.3g 44.4g 4.2g WHOLE WHEAT 161 14.3g 17.9g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (27% DV).

About HONEY N' WHEAT BREAD

HONEY N' WHEAT BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER WHOLE WHEAT FLOUR, CORN SYRUP, YEAST, CALCIUM SULFATE, SOYBEAN OIL (NON-HYDROGENATED), HONEY, WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE) CALCIUM PEROXIDE, CULTURED WHEAT, VINEGAR

Dietary Information

Notable micronutrients in HONEY N' WHEAT BREAD include Thiamin (83% DV) , Calcium, Ca (55% DV) , Niacin (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HONEY N' WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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