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HONEY & MAPLE UNCURED HAM

107 Calories
17.9g Protein
5.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 5.4g 21%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 439 MG 9%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (36% DV).

About HONEY & MAPLE UNCURED HAM

HONEY & MAPLE UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF MAPLE SYRUP, SALT, NATURAL FLAVORS, DRY VINEGAR, SPICE EXTRACTS, MAPLE GRANULES (REFINERY SYRUP, MAPLE SYRUP, NATURAL FLAVORS), SUGAR, SODIUM PHOSPHATE, DEXTROSE, POTASSIUM CHLORIDE, COATED IN CARAMEL COLOR

Dietary Information

HONEY & MAPLE UNCURED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY & MAPLE UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HONEY & MAPLE UNCURED HAM gets 67% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HONEY & MAPLE UNCURED HAM

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