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HONEY HAM & SWISS CHEESE SLIDERS

Prepared Subs & Sandwiches FRESH FOODS MARKET Branded
245 Calories
16.1g Protein
24.5g Carbs
9.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 555mg 24%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0.6g 2%
Total Sugars 6.5g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 32%
Carbs 24.5g 49%
Fat 9.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 1.2 MG 6%
Sodium, Na 555 MG 24%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About HONEY HAM & SWISS CHEESE SLIDERS

HONEY HAM & SWISS CHEESE SLIDERS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 24.5g of carbohydrates, and 9.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS LESS THAN 2% OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in HONEY HAM & SWISS CHEESE SLIDERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, HONEY HAM & SWISS CHEESE SLIDERS gets 26% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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