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HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR

Lunch Snacks & Combinations Hormel Foods Corporation Branded
323 Calories
16.9g Protein
20g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 20g 26%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 908mg 39%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 30%
Carbs 20g 35%
Fat 20g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 1.7 MG 9%
Sodium, Na 908 MG 39%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
APPLE CARAMEL BITES 150 3.5g 25.7g 4.0g VEGGIES RANCH 121 4.3g 7.8g 9.5g FRUIT &F CHEDDAR WITH FLATBREAD 132 3.8g 17.0g 5.7g PEPPERONI, SAUSAGE & MOZZARELLA & AMERICAN CHEESE BLEND IN A SOFT WHITE WRAP PIZZA, PEPPERONI & SAUSAGE PIZZA 338 18.2g 18.2g 20.8g WHITE BEAN CRUNCH, MAC N' CHEESE 464 14.3g 50g 25g THIN CRUNCHY PRETZEL CRACKERS 393 7.1g 85.7g 3.6g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (39% DV).

About HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR

HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 20g of carbohydrates, and 20g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), HONEY HAM (AFTER COOKING, CONTAINS UP TO 20% OF A SOLUTION OF WATER, HONEY, SALT, CONTAINS 2% OR LESS OF TURBINADO SUGAR, DRIED VINEGAR, NATURAL FLAVORING [CITRUS FRUIT EXTRACTS, PEA STARCH], CULTURED CELERY POWDER, CHERRY POWDER), BUTTERCRISP CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], BUTTER [CREAM {MILK}, SALT], SOY LECITHIN).

Dietary Information

Notable micronutrients in HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR include Sodium, Na (39% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR gets 21% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONEY HAM & CHEDDAR HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS, HONEY HAM & CHEDDAR

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