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HONEY GRAHAMS CRACKERS, HONEY

Cookies & Biscuits Nabisco Biscuit Company Branded
419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3mg 17%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 155 MG 3%
Sodium, Na 516 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR COOKIES 462 3.9g 69.2g 19.2g CHOCOLATE COOKIE 379 3.5g 69.0g 10.3g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 471 5.9g 61.8g 23.5g DESIGNER COOKIE KIT 447 4.3g 68.1g 19.2g CHOCOLATE COVERED OREOS 536 7.1g 67.9g 28.6g BLUEBERRY NONPAREILS 485 0g 66.7g 24.2g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About HONEY GRAHAMS CRACKERS, HONEY

HONEY GRAHAMS CRACKERS, HONEY is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HONEY GRAHAMS CRACKERS, HONEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, HONEY GRAHAMS CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY GRAHAMS CRACKERS, HONEY

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More in Cookies & Biscuits

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