HONEY GRAHAMS CRACKERS vs CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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HONEY GRAHAMS CRACKERS wins in 7 out of 10 nutrient categories
HONEY GRAHAMS CRACKERS: 7
vs
CHOCOLATE COOKIE: 2
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS CRACKERS | CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 379 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 69.0 g | |
| Fat | 9.7 g | 10.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAMS CRACKERS | CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 34 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 155 MG | 138 MG | |
| Sodium, Na | 516 MG | 259 MG |