HONEY GLAZED UNCURED HAM, HONEY GLAZED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 947 MG | 41% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (41% DV).
About HONEY GLAZED UNCURED HAM, HONEY GLAZED
HONEY GLAZED UNCURED HAM, HONEY GLAZED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 5.3g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, HONEY, SALT. LESS THAN 2% VINEGAR, SUGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER.
Dietary Information
Notable micronutrients in HONEY GLAZED UNCURED HAM, HONEY GLAZED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, HONEY GLAZED UNCURED HAM, HONEY GLAZED gets 57% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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