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HONEY GINGER BEET & KALE SALAD

82 Calories
1.8g Protein
11.8g Carbs
3.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.7g 10%
Total Sugars 8.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 11.8g 68%
Fat 3.6g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 264 MG 11%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About HONEY GINGER BEET & KALE SALAD

HONEY GINGER BEET & KALE SALAD is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 11.8g of carbohydrates, and 3.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BEETS, APPLES (APPLES, CALCIUM ASCORBATE [TO PRESERVE COLOR]), HONEY GINGER DRESSING (ONIONS, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), HONEY, FLAVORED VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE, SALT, HOT SAUCE (CHILI, SUGAR, GARLIC, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), WHITE PEPPER), BABY KALE, CHARD, SPINACH.

Calorie Breakdown

At 82 calories per 100 grams, HONEY GINGER BEET & KALE SALAD gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HONEY GINGER BEET & KALE SALAD

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