HONEY BUCKWHEAT PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,182 MG | 51% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About HONEY BUCKWHEAT PANCAKE & WAFFLE MIX
HONEY BUCKWHEAT PANCAKE & WAFFLE MIX is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 1.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, CORN FLOUR, WHOLEGRAIN BUCKWHEAT FLOUR, WHOLE WHEAT FLOUR, DRY WHEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), DRIED HONEY (HONEY, WHEAT STARCH), SALT.
Dietary Information
HONEY BUCKWHEAT PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY BUCKWHEAT PANCAKE & WAFFLE MIX include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, HONEY BUCKWHEAT PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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