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HONEY BEAR GRAHAM COOKIES, HONEY

Cookies & Biscuits Wegmans Food Markets, Inc. Branded
464 Calories
7.1g Protein
75g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 393 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NOT A BRANDED ITEM, GRADUATION COOKIE TRAY 500 7.1g 64.3g 28.6g HP COOKIE, GOURMET COOKIES 571 7.1g 60.7g 32.1g GOURMET COOKIES 267 6.7g 60g 20g HP COOKIE, SUGAR COOKIES 357 7.1g 78.6g 25g HODJA, HALVA WITH COCOA 530 15g 47g 35g DEERFIELDS BAKERY, LEMON BUTTONS COOKIES 371 2.9g 60g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About HONEY BEAR GRAHAM COOKIES, HONEY

HONEY BEAR GRAHAM COOKIES, HONEY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC GRAHAM FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC NATURAL FLAVOR, SALT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in HONEY BEAR GRAHAM COOKIES, HONEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HONEY BEAR GRAHAM COOKIES, HONEY gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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