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GOURMET COOKIES

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
267 Calories
6.7g Protein
60g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 200mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

About GOURMET COOKIES

GOURMET COOKIES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

HI CAKE FLOUR, UNBLEACHED UNBROMATED BREAD FLOUR, SUGAR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING (PALM OIL), WATER, WHOLE EGGS, SALT, VANILLA FLAVOR, GREEN COLOR, SANDING SUGAR

Calorie Breakdown

At 267 calories per 100 grams, GOURMET COOKIES gets 10% of its calories from protein, 90% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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