HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (15.1g per 100g), supporting digestive health.
About HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX
HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.0g of protein, 67.9g of carbohydrates, and 8.5g of fat. It also contributes 15.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
KASHI SEVEN WHOLE GRAIN & SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, BROWN RICE SYRUP, CHICORY ROOT FIBER, ALMONDS, WHOLE OATS, WHOLE FLAXSEED, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E) FOR FRESHNESS.
Dietary Information
HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 377 calories per 100 grams, HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX gets 18% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX
See how HONEY ALMOND FLAX BARS, HONEY ALMOND FLAX compares to other foods in terms of nutrition:
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