HONEY 7 GRAIN
281
Calories
10.5g
Protein
49.1g
Carbs
4.4g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 456mg
20%
Total Carbohydrate 49.1g
18%
Dietary Fiber 3.5g
13%
Total Sugars 8.8g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
16%
Carbs
49.1g
77%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About HONEY 7 GRAIN
HONEY 7 GRAIN contains 281 calories per 100g serving. It provides 10.5g of protein, 49.1g of carbohydrates, and 4.4g of fat. It also contains 3.5g of dietary fiber.
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