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HONDUREAN STYLE SOFT BLEND DAIRY SPREAD

Butter & Spread Quesos La Ricura Branded
200 Calories
3.3g Protein
6.7g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 350mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 6.7g 18%
Fat 26.7g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).

About HONDUREAN STYLE SOFT BLEND DAIRY SPREAD

HONDUREAN STYLE SOFT BLEND DAIRY SPREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 26.7g of fat. This food belongs to the Butter & Spread category.

Ingredients

CULTURED PASTEURIZED CREAM AND MILK, NONFAT DRY MILK, PALM OIL AND SOYBEAN OIL, SALT, FOOD STARCH, MODIFIED CORN STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM AND ANNATTO EXTRACT.

Dietary Information

Notable micronutrients in HONDUREAN STYLE SOFT BLEND DAIRY SPREAD include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, HONDUREAN STYLE SOFT BLEND DAIRY SPREAD gets 7% of its calories from protein, 13% from carbohydrates, and 120% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONDUREAN STYLE SOFT BLEND DAIRY SPREAD

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