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HOMESTYLE WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
214 Calories
4.3g Protein
32.9g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 343mg 26%
Iron 2mg 11%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 32.9g 74%
Fat 7.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 343 MG 26%
Iron, Fe 2 MG 11%
Potassium, K 86 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE MINI WAFFLES, HOMESTYLE 279 5.9g 42.7g 10.3g BUTTERMILK PANCAKES, BUTTERMILK 0 0g 0g 0g SALTED CARAMEL FLAVORED BELGIAN STYLE WAFFLES, SALTED CARAMEL 0 0g 0g 0g MULTIGRAIN WAFFLES, MULTIGRAIN 0 0g 0g 0g SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY 0 0g 0g 0g GOLDEN GOODNESS 237 4.0g 35.5g 10.5g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).

About HOMESTYLE WAFFLES, HOMESTYLE

HOMESTYLE WAFFLES, HOMESTYLE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 32.9g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NONFAT MILK, WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SOY LECITHIN, CALCIUM CARBONATE, SALT, ENRICHMENTS (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B, NIACINAMIDE, REDUCED IRON, VITAMIN B2 CYANOCOBALAMIN, VITAMIN B. PYRIDOXINE HYDROCHLORIDE, VITAMIN B, THIAMINE HYDROCHLORIDE, VITAMIN B, RIBOFLAVIN).

Dietary Information

Notable micronutrients in HOMESTYLE WAFFLES, HOMESTYLE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, HOMESTYLE WAFFLES, HOMESTYLE gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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