HOMESTYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 373 MG | 29% | |
| Iron, Fe | 5.7 MG | 32% | |
| Phosphorus, P | 354 MG | 28% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (27% DV).
About HOMESTYLE WAFFLES
HOMESTYLE WAFFLES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 4.3g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NON FAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES include Vitamin B-6 (34% DV) , Riboflavin (33% DV) , Iron, Fe (32% DV) , Vitamin B-12 (30% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HOMESTYLE WAFFLES gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOMESTYLE WAFFLES
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