HOMESTYLE SPLIT PEA SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 1,326 MG | 58% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (30.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About HOMESTYLE SPLIT PEA SOUP MIX
HOMESTYLE SPLIT PEA SOUP MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.9g of protein, 62.8g of carbohydrates, and 2.3g of fat. It also contributes 30.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
GREEN AND YELLOW SPLIT PEAS, DEXTROSE, SALT, ONION POWDER, NATURAL VEGETABLE FLAVOUR [MALTODEXTRIN (CORN), SALT, YEAST EXTRACT, DEHYDRATED VEGETABLES (CARROT, LEEK, CELERY), SUGAR, VEGETABLE OIL (CANOLA), SILICON DIOXIDE, ONION OIL, NATURAL FLAVOUR (POLYSORBATE 80)], CELERY SEED POWDER, CANOLA OIL, SMOKEY PAPRIKA (PAPRIKA, NATURAL FLAVOUR), WHITE PEPPER.
Dietary Information
HOMESTYLE SPLIT PEA SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOMESTYLE SPLIT PEA SOUP MIX include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, HOMESTYLE SPLIT PEA SOUP MIX gets 24% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOMESTYLE SPLIT PEA SOUP MIX
See how HOMESTYLE SPLIT PEA SOUP MIX compares to other foods in terms of nutrition:
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