Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
86 Calories
1.4g Protein
17.9g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 2.1g 8%
Total Sugars 10g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 7%
Carbs 17.9g 88%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 286 MG 6%
Sodium, Na 143 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
JASMINE 90 SECOND RICE, JASMINE 185 2.8g 37.0g 2.0g BASMATI 90 SECOND RICE, BASMATI 185 4.0g 38.2g 2.0g ESSENTIAL EVERYDAY, LONG GRAIN & WILD RICE 106 2.7g 19.9g 1.3g THAI FIRED RICE 144 3.2g 26.4g 3.2g HARRIS TEETER, INSTANT MASH POTATOES 364 9.1g 81.8g 0g SPLENDID PEAS POTATO ALOO MUTTER 138 2g 19g 6g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE

HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 17.9g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

SWEET POTATOES, WATER, EGG, BROWN SUGAR, BUTTER, SUGAR, NONFAT DRY MILK, VANILLA, SALT.

Dietary Information

HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE

See how HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE
Hi! Ask me anything about HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE — nutrition, recipes, health benefits, or meal ideas.