HOMESTYLE MASHED SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About HOMESTYLE MASHED SWEET POTATOES
HOMESTYLE MASHED SWEET POTATOES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 19.3g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
SWEET POTATOES, SUGAR, DRIED POTATO, WATER, BUTTER, SALT, BROWN SUGAR, VANILLA
Dietary Information
HOMESTYLE MASHED SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, HOMESTYLE MASHED SWEET POTATOES gets 6% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOMESTYLE MASHED SWEET POTATOES
See how HOMESTYLE MASHED SWEET POTATOES compares to other foods in terms of nutrition:
- HOMESTYLE MASHED SWEET POTATOES vs CLASSIC PARMESAN QUICK COOK RISOTTO, CLASSIC PARMESAN
- HOMESTYLE MASHED SWEET POTATOES vs SPAGHETTI STYLE ORGANIC PLANT BASED NOODLES, SPAGHETTI STYLE
- HOMESTYLE MASHED SWEET POTATOES vs KONJAC FLOUR / WHITE RICE BLEND PLANT BASED RICE, KONJAC FLOUR/WHITE RICE BLEND
- HOMESTYLE MASHED SWEET POTATOES vs ORGANIC PLANT BASED RICE
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