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HOMESTYLE MASHED POTATOES

Entrees, Sides & Small Meals Pineland Farms Potato Company Inc. Branded
100 Calories
2.1g Protein
15.7g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 314mg 14%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 15.7g 73%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 314 MG 14%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MASHED POTATOES 407 11.1g 66.7g 11.1g TAMANISHIKI, SUPER PREMIUM SHORT GRAIN RICE 152 1.9g 36.2g 0g MORCCAN BAZAR ANCIENT GRAIN FUSION 93 2.9g 17.9g 1.1g MOLINO DI BORGO S. DALMAZZO, INSTANT POLENTA 350 7.5g 80g 0g QUINOA 144 7.9g 10.7g 6.4g PACIFIC, ORGANIC POLENTA, ORIGINAL 70 1g 12g 2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About HOMESTYLE MASHED POTATOES

HOMESTYLE MASHED POTATOES is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 15.7g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, WATER, BUTTER, SALT, CULTURED DEXTROSE.

Calorie Breakdown

At 100 calories per 100 grams, HOMESTYLE MASHED POTATOES gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOMESTYLE MASHED POTATOES

See how HOMESTYLE MASHED POTATOES compares to other foods in terms of nutrition:

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