HOMESTYLE HERRING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About HOMESTYLE HERRING
HOMESTYLE HERRING is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 16.1g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES
Dietary Information
Notable micronutrients in HOMESTYLE HERRING include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HOMESTYLE HERRING gets 17% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOMESTYLE HERRING
See how HOMESTYLE HERRING compares to other foods in terms of nutrition:
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