HOMESTYLE GRANOLA WITH ANCIENT GRAINS
491
Calories
10.9g
Protein
65.5g
Carbs
21.8g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
491
% Daily Value*
Total Fat 21.8g
28%
Saturated Fat 9.1g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 173mg
8%
Total Carbohydrate 65.5g
24%
Dietary Fiber 9.1g
33%
Total Sugars 14.6g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 73mg
6%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
11%
Carbs
65.5g
67%
Fat
21.8g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About HOMESTYLE GRANOLA WITH ANCIENT GRAINS
HOMESTYLE GRANOLA WITH ANCIENT GRAINS contains 491 calories per 100g serving. It provides 10.9g of protein, 65.5g of carbohydrates, and 21.8g of fat. It also contains 9.1g of dietary fiber.
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