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HOMESTYLE GRANOLA WITH ANCIENT GRAINS

Cereal Baker's Breakfast Cookie Inc. Branded
455 Calories
10.9g Protein
69.1g Carbs
16.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 69.1g 25%
Dietary Fiber 9.1g 33%
Total Sugars 14.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 11%
Carbs 69.1g 72%
Fat 16.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 191 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CACAO CRISP SUPERFOOD GRANOLA, CACAO CRISP 448 10.3g 58.6g 20.7g JUMBO SNAX CEREAL 385 5.1g 89.7g 0g DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER 482 12.5g 57.1g 25g WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT 482 10.7g 60.7g 23.2g STRAWBERRY SHORTCAKE GRANOLA, STRAWBERRY SHORTCAKE 383 10g 75g 6.7g FRUIT FLAVOR JUMBO SNAX CEREAL, FRUIT 375 5.4g 89.3g 3.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About HOMESTYLE GRANOLA WITH ANCIENT GRAINS

HOMESTYLE GRANOLA WITH ANCIENT GRAINS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.1g of carbohydrates, and 16.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, MOLASSES (SUGAR, SUGARCANE MOLASSES), OAT BRAN, EXPELLER PRESSED CANOLA OIL, ALMONDS, PUFFED QUINOA, VANILLA EXTRACT, SEA SALT.

Dietary Information

HOMESTYLE GRANOLA WITH ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, HOMESTYLE GRANOLA WITH ANCIENT GRAINS gets 10% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOMESTYLE GRANOLA WITH ANCIENT GRAINS

See how HOMESTYLE GRANOLA WITH ANCIENT GRAINS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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