HOMEMADE EGGPLANT SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About HOMEMADE EGGPLANT SALAD
HOMEMADE EGGPLANT SALAD is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 4.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
EGGPLANT (EGGPLANT, SALT, CITRIC ACID), ONIONS, SOYBEAN OIL, RED BELL PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), TOMATO PASTE, SALT, CITRIC ACID, GARLIC, BLACK PEPPER.
Dietary Information
Notable micronutrients in HOMEMADE EGGPLANT SALAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, HOMEMADE EGGPLANT SALAD gets 0% of its calories from protein, 53% from carbohydrates, and 77% from fat. This is lower than most foods and comparable to fruits and vegetables.
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