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HOME STYLE PLAIN YOGURT, HOME STYLE

Yogurt Eden Int'L Inc. Branded
110 Calories
4.9g Protein
11.5g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 11.5g 54%
Fat 4.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 70 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY 53 3.5g 9.4g 0g REAL FRUIT GREEK YOGURT, PINEAPPLE 88 8.8g 12.4g 0g VANILLA FLAVORED LOWFAT YOGURT, VANILLA 100 2.9g 19.4g 0.9g GREEK NONFAT YOGURT, PINEAPPLE 87 8g 14g 0g FAT FREE LIGHT YOGURT, PEACH 57 3.5g 11.5g 0g LOW FAT YOGURT, VANILLA 93 4.9g 15.4g 1.1g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About HOME STYLE PLAIN YOGURT, HOME STYLE

HOME STYLE PLAIN YOGURT, HOME STYLE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 11.5g of carbohydrates, and 4.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L.ACIDOPHILUS AND BIFIDOBACTERIUM).

Calorie Breakdown

At 110 calories per 100 grams, HOME STYLE PLAIN YOGURT, HOME STYLE gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOME STYLE PLAIN YOGURT, HOME STYLE

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