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HOLIDAY HELPER TRAY

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
188 Calories
4.7g Protein
14.1g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 365mg 16%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 15%
Carbs 14.1g 46%
Fat 11.8g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HONEYCRISP APPLES 0 0g 0g 0g HONEYCRISP APPLES 0 0g 0g 0g HONEYCRISP APPLES 55 0g 13.7g 0g FUJI APPLES, FUJI 0 0g 0g 0g FUJI APPLES, FUJI 0 0g 0g 0g OKRA CHIPS 0 0g 0g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (31% DV).

About HOLIDAY HELPER TRAY

HOLIDAY HELPER TRAY is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 14.1g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: CARROTS, GRAPE TOMATOES, BROCCOLI. APPLE SLICES: APPLES AND CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR.) CHEESE BLEND: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). YOGURT FLAVORED PRETZELS: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM), SKIM MILK, YOGURT POWDER (CULTURED WHEY SOLIDS, NONFAT MILK SOLIDS, YOGURT CULTURES), LACTOSE, SALT, LACTIC ACID, CORN SYRUP, TITANIUM DIOXIDE (FOR COLOR), SODIUM BICARBONATE, YEAST, DISTILLED MONOGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR). RANCH DIP: CULTURED BUTTERMILK, CANOLA OIL, WATER, SOUR CREAM PRODUCT (CULTURED MILK, CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, CALCIUM SULPHATE, LOCUST BEAN GUM, ENZYMES), SUGAR, EGG YOLK, VINEGAR, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, DRIED CARROTS, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, GARLIC, DRIED GARLIC, XANTHAN GUM, SPICE, DRIED GREEN ONION, ARTIFICIAL COLOR.

Dietary Information

Notable micronutrients in HOLIDAY HELPER TRAY include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, HOLIDAY HELPER TRAY gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOLIDAY HELPER TRAY

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