HOLIDAY EGG NOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 108 MG | 5% |
About HOLIDAY EGG NOG
HOLIDAY EGG NOG is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 17.5g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
MILK, SUGAR, CREAM, EGG YOLK, CONTAINS LESS THAN 1% OF: WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR).
Calorie Breakdown
At 150 calories per 100 grams, HOLIDAY EGG NOG gets 13% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOLIDAY EGG NOG
See how HOLIDAY EGG NOG compares to other foods in terms of nutrition:
- HOLIDAY EGG NOG vs FAT FREE SKIM MILK
- HOLIDAY EGG NOG vs 1% LOWFAT MILK
- HOLIDAY EGG NOG vs 2% REDUCED FAT MILK
- HOLIDAY EGG NOG vs 1% CULTURED LOWFAT BUTTERMILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.