HOLIDAY, BLACKSTRAP MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 17.1 MG | 95% | |
| Potassium, K | 2,929 MG | 62% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
- Rich source of Iron, Fe (95% of Daily Value per 100g).
- Rich source of Potassium, K (62% of Daily Value per 100g).
About HOLIDAY, BLACKSTRAP MOLASSES
HOLIDAY, BLACKSTRAP MOLASSES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 52.4g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
UNSULPHURED BLACKSTRAP MOLASSES.
Dietary Information
HOLIDAY, BLACKSTRAP MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOLIDAY, BLACKSTRAP MOLASSES include Iron, Fe (95% DV) , Calcium, Ca (73% DV) , and Potassium, K (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HOLIDAY, BLACKSTRAP MOLASSES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOLIDAY, BLACKSTRAP MOLASSES
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