HODGSON MILL, APPLE CINNAMON MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About HODGSON MILL, APPLE CINNAMON MUFFIN MIX
HODGSON MILL, APPLE CINNAMON MUFFIN MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 77.8g of carbohydrates, and 4.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DRIED APPLES, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, WHOLE GRAIN MILLET FLOUR, MILLED FLAX SEED, BAKING POWDER, CINNAMON, XANTHAN GUM, FLAKE SALT, BAKING SODA
Dietary Information
HODGSON MILL, APPLE CINNAMON MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, APPLE CINNAMON MUFFIN MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HODGSON MILL, APPLE CINNAMON MUFFIN MIX gets 7% of its calories from protein, 93% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HODGSON MILL, APPLE CINNAMON MUFFIN MIX
See how HODGSON MILL, APPLE CINNAMON MUFFIN MIX compares to other foods in terms of nutrition:
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