HODGSON MILL, 9 GRAIN BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (24% DV).
About HODGSON MILL, 9 GRAIN BREAD MIX
HODGSON MILL, 9 GRAIN BREAD MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 4.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID, GRAIN BLEND (WHEAT, OATS, RYE, BARLEY, CORN, TRITICALE, MILLET, RICE BRAN, MILLED FLAXSEED & SUNFLOWER), MILLED FLAXSEED, WHOLE WHEAT FLOUR, BROWNULATED SUGAR, VITAL WHEAT GLUTEN, MOLASSES, SALT, VITAMIN C.
Dietary Information
HODGSON MILL, 9 GRAIN BREAD MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, 9 GRAIN BREAD MIX include Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, HODGSON MILL, 9 GRAIN BREAD MIX gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HODGSON MILL, 9 GRAIN BREAD MIX
See how HODGSON MILL, 9 GRAIN BREAD MIX compares to other foods in terms of nutrition:
- HODGSON MILL, 9 GRAIN BREAD MIX vs ITALIAN SEASONED BREAD CRUMBS, ITALIAN SEASONED
- HODGSON MILL, 9 GRAIN BREAD MIX vs PLAIN WHOLE WHEAT BREAD CRUMBS, PLAIN
- HODGSON MILL, 9 GRAIN BREAD MIX vs ITALIAN SEASONED WHOLE WHEAT BREAD CRUMBS, ITALIAN SEASONED
- HODGSON MILL, 9 GRAIN BREAD MIX vs PLAIN BREAD CRUMBS, PLAIN
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.