Hispanic Scramble 6/5# 30#
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 417 MG | 18% |
About Hispanic Scramble 6/5# 30#
Hispanic Scramble 6/5# 30# is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 10.1g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fish Substitutes category.
Ingredients
COOKED SCRAMBLED EGGS (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), WATER, CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), POTATOES, HATCH GREEN CHILES (green chiles, citric acid), TOMATILLOS (with citric acid), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, DEHYDRATED RED BELL PEPPERS, SPICES, SEASONING (potassium chloride, flavor [contains maltodextrin]), JALAPENO EXTRACTIVES, PAPRIKA EXTRACT, ANNATTO EXTRACT.
Calorie Breakdown
At 174 calories per 100 grams, Hispanic Scramble 6/5# 30# gets 22% of its calories from protein, 23% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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