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HIKER'S TRAIL MIX, HIKER'S

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
633 Calories
23.3g Protein
36.7g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.3mg 19%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 23%
Carbs 36.7g 35%
Fat 43.3g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 800 MG 17%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, CHOCOLATE PEANUT CLUSTERS, ROASTED PEANUTS DRENCHED IN RICH MILK CHOCOLATE, CHOCOLATE 571 14.3g 50g 33.3g GOOD SENSE, HONEY ROASTED CASHEWS 567 13.3g 36.7g 43.3g GOOD SENSE, ROASTED NO SALT CASHEWS 567 16.7g 30g 46.7g TRADITIONAL A BLEND OF ROASTED PEANUTS, RAISINS, M&MS, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL 464 14.3g 46.4g 28.6g RAW ALMONDS 571 21.4g 21.4g 50g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About HIKER'S TRAIL MIX, HIKER'S

HIKER'S TRAIL MIX, HIKER'S is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 36.7g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, PEANUTS (WITH PEANUT OIL, SALT), ALMONDS, RAISINS, GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE {PRESERVATIVE}), CASHEW PIECES, PUMPKIN SEEDS.

Dietary Information

HIKER'S TRAIL MIX, HIKER'S is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, HIKER'S TRAIL MIX, HIKER'S gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIKER'S TRAIL MIX, HIKER'S

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