Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HIKER'S MIX

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
500 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 687mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 687 MG 15%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE A BLEND OF ALMONDS, PECANS, WALNUTS, CRANBERRIES, PISTACHIOS & PEPITAS OMEGA-3 MIX, DELUXE 529 11.8g 38.2g 38.2g DRIZZLED CARAMEL POPCORN WITH CANDY CORN, DRIZZLED CARAMEL WITH CANDY CORN 467 3.3g 76.7g 15g SHIMMERING LIGHTS MILK CHOCOLATE DROPS, GREEN AND RED SHIMMER WHITE CHOCOLATE PEANUTS, DRIED SWEETENED CRANBERRIES, ROASTED SALTED ALMONDS, YOGURT-FLAVORED COATED CRANBERRIES, GLAZED PECANS HOLIDAY TRAIL MIX, SHIMMERING LIGHTS 513 7.7g 59.0g 28.2g MILK CHOCOLATE RAISINS, MILK CHOCOLATE 433 6.7g 66.7g 20g MERRY CHERRIES DARK CHOCOLATE DRIED CHERRIES, MERRY CHERRIES 0 3.6g 67.9g 21.4g HONEY ROASTED BARBECUE PEANUTS, HONEY ROASTED BARBECUE 533 16.7g 33.3g 40g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HIKER'S MIX

HIKER'S MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, VEGETABLE OIL), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL), CASHEWS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL, SEA SALT), PUMPKIN SEEDS (PEPITAS).

Dietary Information

HIKER'S MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, HIKER'S MIX gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIKER'S MIX

See how HIKER'S MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HIKER'S MIX
Hi! Ask me anything about HIKER'S MIX — nutrition, recipes, health benefits, or meal ideas.