Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HIKER'S BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks GOOD & SMART Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET CRAVINGS YOGURT ALMONDS, SWEET 533 6.7g 53.3g 36.7g NATURAL LIGHT BEER FLAVORED PEANUTS, LIGHT BEER 536 17.9g 50g 32.1g PISTACHIO FRUIT & NUT TRAIL MIX ALMONDS, DRIED CRANBERRRIES, CASHEWS, WHITE CONFECTION CUPS, PISTACHIOS & DRIED CHERRIES, PISTACHIO FRUIT & NUT 500 11.8g 50g 32.4g BUFFALO BLEU CHEESE POPCORN, BUFFALO BLEU CHEESE 536 3.6g 50g 35.7g ALA HEART HEALTHY TRAIL MIX 471 11.8g 44.1g 32.4g NATURAL SHELLED WALNUTS 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HIKER'S BLEND TRAIL MIX

HIKER'S BLEND TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PEPITAS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

HIKER'S BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIKER'S BLEND TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HIKER'S BLEND TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIKER'S BLEND TRAIL MIX

See how HIKER'S BLEND TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HIKER'S BLEND TRAIL MIX
Hi! Ask me anything about HIKER'S BLEND TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.