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HIGH PROTEIN MILK SHAKE

Milk Rexall Sundown, Inc. Branded
77 Calories
9.2g Protein
6.5g Carbs
1.9g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 11mg 0%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.3g 1%
Total Sugars 6.2g
Protein 9.2g 18%
Vitamin D 55mcg 275%
Calcium 338mg 26%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 53%
Carbs 6.5g 37%
Fat 1.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 338 MG 26%
Iron, Fe 0.3 MG 2%
Sodium, Na 11 MG 0%

Related Foods in Milk

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL 367 66.7g 16.7g 5g CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER, CHOCOLATE CARAMEL 367 66.7g 16.7g 5g CHOCOLATE FLAVORED WHEY PROTEIN POWDER, CHOCOLATE 375 62.5g 18.8g 6.3g VANILLA FLAVORED WHEY PROTEIN POWDER, VANILLA 393 71.4g 14.3g 5.4g 2% REDUCED FAT MILK 50 3.3g 5g 2.1g WHOLE VITAMIN D MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Calcium, Ca (26% DV).

About HIGH PROTEIN MILK SHAKE

HIGH PROTEIN MILK SHAKE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 6.5g of carbohydrates, and 1.9g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

ULTRA-FILTERED SKIM MILK, WATER, HEAVY WHIPPING CREAM, SUGAR, MILK PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, GELLAN GUM, VITAMIN D.

Dietary Information

HIGH PROTEIN MILK SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN MILK SHAKE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, HIGH PROTEIN MILK SHAKE gets 48% of its calories from protein, 34% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Milk

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