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HIGH PROTEIN CHOCOLATE REDUCED FAT MILK

Milk Branded
79 Calories
5g Protein
10g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0.4g 1%
Total Sugars 9.2g
Protein 5g 10%
Vitamin D 75mcg 375%
Calcium 158mg 12%
Iron 0.3mg 2%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 29%
Carbs 10g 59%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-12 0.8 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0.3 MG 2%
Phosphorus, P 129 MG 10%
Potassium, K 204 MG 4%
Sodium, Na 75 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
EVAPORATED MILK 133 6.7g 10g 6.7g ORGANIC 1% MILK FAT 54 4.6g 6.7g 1.0g ORGANIC 2% MILKFAT REDUCED FAT MILK 54 3.3g 5g 2.1g SWEETENED CONDENSED FILLED MILK, SWEETENED 333 7.7g 56.4g 7.7g PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, STRAWBERRY, STRAWBERRY 49 4.6g 2.2g 2.8g PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, DARK CHOCOLATE ROYALE, DARK CHOCOLATE ROYALE 49 4.6g 2.2g 2.8g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (31% DV).

About HIGH PROTEIN CHOCOLATE REDUCED FAT MILK

HIGH PROTEIN CHOCOLATE REDUCED FAT MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 10g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR , ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCOA (PROCESSED WITH ALKALI), GRADE A NONFAT ORGANIC MILK, GELLAN GUM, SALT, ORGANIC NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, INGREDIENT NOT FOUND IN REGULAR MILK, INGREDIENT IN EXCESS OF AMOUNT PERMITTED IN REGULAR MILK

Dietary Information

HIGH PROTEIN CHOCOLATE REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN CHOCOLATE REDUCED FAT MILK include Vitamin B-12 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, HIGH PROTEIN CHOCOLATE REDUCED FAT MILK gets 25% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HIGH PROTEIN CHOCOLATE REDUCED FAT MILK

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More in Milk

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