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HIGH PROTEIN BAR

Snack, Energy & Granola Bars Lindora, Inc. Branded
356 Calories
33.3g Protein
42.2g Carbs
11.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 556mg 24%
Total Carbohydrate 42.2g 15%
Dietary Fiber 11.1g 40%
Total Sugars 15.6g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 38%
Carbs 42.2g 49%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%
Pantothenic acid 2.2 MG 44%
Vitamin B-6 0.4 MG 26%
Folate, total 89 UG 22%
Vitamin B-12 1.3 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Phosphorus, P 222 MG 18%
Potassium, K 167 MG 4%
Sodium, Na 556 MG 24%
Zinc, Zn 3.3 MG 30%
Copper, Cu 0.7 MG 74%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Zinc, Zn (30% DV).

About HIGH PROTEIN BAR

HIGH PROTEIN BAR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 42.2g of carbohydrates, and 11.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, BARLEY MALT EXTRACT, SALT), POLYDEXTROSE, MALTITOL SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), OLIGOFRUCTOSE, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SILICON DIOXIDE, POTASSIUM PHOSPHATE, SODIUM ALGINATE), GLYCERINE, NONFAT MILK, FRUCTOSE, SOY LECITHIN, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BUTTER (CREAM, NATURAL FLAVOR), MILK, CALCIUM PHOSPHATE, SUCRALOSE, WHEY, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

HIGH PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN BAR include Copper, Cu (74% DV) , Vitamin B-12 (55% DV) , Pantothenic acid (44% DV) , Iron, Fe (33% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, HIGH PROTEIN BAR gets 37% of its calories from protein, 47% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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