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HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA

Energy, Protein & Muscle Recovery Drinks Wal-Mart Stores, Inc. Branded
101 Calories
6.3g Protein
13.1g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 80mg 3%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.5mg 14%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 29%
Carbs 13.1g 60%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38 MG 42%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.3 MG 8%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.3 MG 15%
Choline, total 24 MG 4%
Vitamin B-12 0.5 UG 21%
Vitamin K (phylloquinone) 16.5 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 43 MG 10%
Phosphorus, P 130 MG 10%
Potassium, K 219 MG 5%
Sodium, Na 80 MG 3%
Zinc, Zn 1.7 MG 15%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Copper, Cu (23% DV).
  • Good source of Vitamin C, total ascorbic acid (42% DV).
  • Good source of Pantothenic acid (25% DV).
  • Good source of Vitamin B-12 (21% DV).

About HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA

HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 13.1g of carbohydrates, and 2.5g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL & ARTIFICIAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.

Dietary Information

HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA include Vitamin C, total ascorbic acid (42% DV) , Pantothenic acid (25% DV) , Copper, Cu (23% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, HIGH PROTEIN 15 G NUTRITIONAL SHAKES, VANILLA, VANILLA gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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