HIGH FIBER MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13.4g per 100g), supporting digestive health.
About HIGH FIBER MULTIGRAIN BREAD
HIGH FIBER MULTIGRAIN BREAD is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 44.8g of carbohydrates, and 2.2g of fat. It also contributes 13.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, PSYLLIUM HUSK, YEAST, MAIZE STARCH, RAPESEED OIL, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, GOLDEN MILLET SEED, POPPY SEED, SUNFLOWER SEED, LINSEED, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, METHYL CELLULOSE, XANTHUM GUM, CALCIUM SULPHATE), PLUM PUREE, SUGAR BEET PULP, QUINOA SEED, INVERT SUGAR, RICE STARCH, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.
Dietary Information
HIGH FIBER MULTIGRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, HIGH FIBER MULTIGRAIN BREAD gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HIGH FIBER MULTIGRAIN BREAD
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- HIGH FIBER MULTIGRAIN BREAD vs NATURE'S CHOICE, 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT
- HIGH FIBER MULTIGRAIN BREAD vs COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT
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