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HICKORY SMOKED BONELESS HAM STEAK

Pepperoni, Salami & Cold Cuts Sugardale Foods Inc. Branded
98 Calories
17.0g Protein
2.7g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 1,259mg 55%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 75%
Carbs 2.7g 12%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,259 MG 55%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 107 17.9g 3.6g 3.6g ROASTED TURKEY BREAST 89 14.3g 7.1g 1.8g SMOKED TURKEY BREAST AND WHITE TURKEY SLICES 89 14.3g 7.1g 1.8g HAM, HONEY 125 17.9g 7.1g 3.6g COOKED HAM 107 17.9g 3.6g 3.6g SMOKED HAM 125 16.1g 3.6g 2.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About HICKORY SMOKED BONELESS HAM STEAK

HICKORY SMOKED BONELESS HAM STEAK is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 2.7g of carbohydrates, and 3.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

HICKORY SMOKED BONELESS HAM STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED BONELESS HAM STEAK include Sodium, Na (55% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, HICKORY SMOKED BONELESS HAM STEAK gets 69% of its calories from protein, 11% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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