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HERR'S, PRETZEL RODS

Chips, Pretzels & Snacks Herr Foods Inc. Branded
377 Calories
12.6g Protein
78.6g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,195mg 52%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 13%
Carbs 78.6g 83%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 31%
Sodium, Na 1,195 MG 52%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DRIED GREEN BEAN SNACKS 467 6.7g 70g 16.7g BIG WIN, MINI PRETZEL TWISTS 393 10.7g 82.1g 0g GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS 464 7.1g 57.1g 21.4g GARDEN OF EATIN', CORN TORTILLA CHIPS, BLUE CHIPS 500 7.1g 64.3g 25g REDNER'S WAREHOUSE MARKETS, HAND COOKED KETTLE STYLE POTATO CHIPS 536 7.1g 57.1g 28.6g THE SNACK ARTIST, BAVARIAN PRETZELS 393 10.7g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About HERR'S, PRETZEL RODS

HERR'S, PRETZEL RODS is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 78.6g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in HERR'S, PRETZEL RODS include Sodium, Na (52% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, HERR'S, PRETZEL RODS gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERR'S, PRETZEL RODS

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