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HERR'S PRETZEL BRAIDS, 22 OZ

Chips, Pretzels & Snacks Herr Foods Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 7.1mg 40%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 214 MG 5%
Sodium, Na 1,357 MG 59%

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Food Calories Protein Carbs Fat
NEW ENGLAND LOBSTER ROLL POTATO CHIPS, NEW ENGLAND LOBSTER ROLL 571 7.1g 53.6g 35.7g CHILE CON QUESO FLAVORED POTATO CHIPS, CHILE CON QUESO 571 7.1g 53.6g 35.7g KETCHUP FLAVORED POTATO CHIPS, KETCHUP 536 7.1g 53.6g 32.1g THAI SWEET CHILI FLAVORED POTATO CHIPS, THAI SWEET CHILI 536 7.1g 53.6g 35.7g CHILE CON QUESO FLAVORED POTATO CHIPS, CHILE CON QUESO 571 7.1g 53.6g 35.7g APPLE CINNAMON YOGURT CRISPS, APPLE CINNAMON 429 14.3g 71.4g 10.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About HERR'S PRETZEL BRAIDS, 22 OZ

HERR'S PRETZEL BRAIDS, 22 OZ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST

Dietary Information

Notable micronutrients in HERR'S PRETZEL BRAIDS, 22 OZ include Sodium, Na (59% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HERR'S PRETZEL BRAIDS, 22 OZ gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERR'S PRETZEL BRAIDS, 22 OZ

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