Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HERRING WINE SAUCE, HERRING

Other Cooking Sauces Los Angeles Smoking & Curing Branded
357 Calories
21.4g Protein
35.7g Carbs
16.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 29%
Carbs 35.7g 49%
Fat 16.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 16 MG 0%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About HERRING WINE SAUCE, HERRING

HERRING WINE SAUCE, HERRING is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 35.7g of carbohydrates, and 16.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

INGREDIENTS: HERRING, WINE SAUCE [WATER, CORN SYRUP OR SUGAR, SALT, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, WINE (CONTAINS SULFITES), SODIUM BENZOATE (PRESERVATIVE)], ONIONS.

Dietary Information

HERRING WINE SAUCE, HERRING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING WINE SAUCE, HERRING include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HERRING WINE SAUCE, HERRING gets 24% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERRING WINE SAUCE, HERRING

See how HERRING WINE SAUCE, HERRING compares to other foods in terms of nutrition:

More in Other Cooking Sauces

Browse all foods in the Other Cooking Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about HERRING WINE SAUCE, HERRING
Hi! Ask me anything about HERRING WINE SAUCE, HERRING — nutrition, recipes, health benefits, or meal ideas.