HERRING WINE SAUCE vs HAM GLAZE

Nutrition comparison per 100 g serving

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HERRING WINE SAUCE wins in 6 out of 11 nutrient categories

HERRING WINE SAUCE: 6 vs HAM GLAZE: 3 (2 ties)

Overview

Nutrient	HERRING WINE SAUCE	HAM GLAZE	Winner
Calories	357 cal	118 cal
Protein	21.4 g	0 g
Carbs	35.7 g	29.4 g
Fat	16.1 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERRING WINE SAUCE	HAM GLAZE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERRING WINE SAUCE	HAM GLAZE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	16 MG	0 MG
Sodium, Na	625 MG	324 MG

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