HERRING WINE SAUCE vs HAM GLAZE
Nutrition comparison per 100 g serving
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HERRING WINE SAUCE wins in 6 out of 11 nutrient categories
HERRING WINE SAUCE: 6
vs
HAM GLAZE: 3
(2 ties)
Overview
| Nutrient | HERRING WINE SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 357 cal | 118 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 35.7 g | 29.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING WINE SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERRING WINE SAUCE | HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 625 MG | 324 MG |