HERMIT COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 259 MG | 11% |
About HERMIT COOKIE
HERMIT COOKIE is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 60g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED, UMBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) RAISINS, SUGAR, SHORTENING (PALM OIL), SUGARCANE MOLASSES, WATER, EGGS, INVERT CANE SUGAR, CINNAMON, BAKING SODA, GROUND GINGER, ALLSPICE, SALT.
Calorie Breakdown
At 388 calories per 100 grams, HERMIT COOKIE gets 5% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERMIT COOKIE
See how HERMIT COOKIE compares to other foods in terms of nutrition:
- HERMIT COOKIE vs ICED OATMEAL COOKIES, ICED OATMEAL
- HERMIT COOKIE vs SOFT BAKED COOKIES, CHOCOLATE CHIP
- HERMIT COOKIE vs GRAHAM CRACKER
- HERMIT COOKIE vs DOUBLE UPS SANDWICH COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.