Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HERITAGE HEALTH FOOD, CORN DOGS

Vegetarian Frozen Meats Heritage Health Food, Inc. Branded
149 Calories
8g Protein
16g Carbs
6.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 26%
Carbs 16g 52%
Fat 6.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 16%
Vitamin B-12 2.8 UG 117%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 141 MG 3%
Sodium, Na 489 MG 21%
Zinc, Zn 4 MG 36%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT-BASED NUGGETS 247 17.7g 20g 11.8g VEGGIE VEGAN MEATBALLS, VEGGIE 185 18.5g 11.1g 11.1g SPICY NUGGETS, SPICY 256 11.1g 23.3g 13.3g WHOLE GRAIN TENDERS, WHOLE GRAIN 276 10.5g 22.4g 15.8g PLANT-BASED ITALIAN STYLE MEATBALLS, ITALIAN STYLE 212 18.8g 8.2g 10.6g 4 MEAT FREE SAUSAGE ROLLS, 4 MEAT 292 11.2g 19g 18g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (36% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).
  • Rich source of Vitamin B-12 (117% of Daily Value per 100g).

About HERITAGE HEALTH FOOD, CORN DOGS

HERITAGE HEALTH FOOD, CORN DOGS is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 16g of carbohydrates, and 6.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

VEGGIE DOG: WATER, NON GMO SOY PROTEIN, SOY OIL, WHEAT GLUTEN, METHYL CELLULOSE, DEXTROSE, DRIED EGG WHITE, SALT, ASCORBIC ACID, FLAVORS, HYDROLYZED NON GMO SOY PROTEIN, YEAST EXTRACT, CARAMEL, IRON, VITAMIN B12, NIACIN, THIAMINE, MONONITRATE, PANTOTHENIC, ACID, RIBOFLAVIN, VITAMIN B6, FOLATE, MAGNESIUM, ZINC. CORN DOG BATTER: ENRICHED WHEAT FLOUR, ENRICHED CORN FLOUR, ENRICHED CORN MEAL, (ENRICHED WITH NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, LEAVENING, (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE.

Dietary Information

Notable micronutrients in HERITAGE HEALTH FOOD, CORN DOGS include Vitamin B-12 (117% DV) , Vitamin C, total ascorbic acid (40% DV) , Zinc, Zn (36% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, HERITAGE HEALTH FOOD, CORN DOGS gets 21% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERITAGE HEALTH FOOD, CORN DOGS

See how HERITAGE HEALTH FOOD, CORN DOGS compares to other foods in terms of nutrition:

More in Vegetarian Frozen Meats

Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about HERITAGE HEALTH FOOD, CORN DOGS
Hi! Ask me anything about HERITAGE HEALTH FOOD, CORN DOGS — nutrition, recipes, health benefits, or meal ideas.