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HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Heritage Candy Company, Inc. Branded
840 Calories
20g Protein
72g Carbs
56g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 840
% Daily Value*
Total Fat 56g 72%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 48g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 14%
Carbs 72g 49%
Fat 56g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 5.8 MG 32%
Sodium, Na 380 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE 453 5.7g 66.0g 24.5g QUICOS CORN KERNELS 433 10g 73.3g 15g DIERBERGS, DARK CHOCOLATE RAISINS 425 5g 67.5g 20g DIERBERGS, CHOCOLATE BANANA CHIPS 450 5g 75g 17.5g DIERBERGS, CHOCOLATE CHERRIES 475 5g 62.5g 25g DIERBERGS, CHOCOLATE FRUIT BOWL 500 5g 62.5g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

This cranberry and fruit blend snack mix from Heritage Candy Company offers a sweet and tangy combination of yogurt-covered treats, dried fruits, and other ingredients (see packaging for full list). Categorized within popcorn, peanuts, seeds, and related snacks, this product is energy-dense, providing 840 calories per 100g. It contains 20g of protein, 72g of carbohydrates, and 56g of fat per 100g serving. Due to its high calorie, fat, and sugar content, this snack should be consumed in moderation as part of a balanced diet. Consider portion control and pairing with nutrient-rich foods for optimal nutritional intake.

Ingredients

YOGURT BAKIN CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAINSINS (CRANBERRIES, CANOLA OIL) CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PEANUTS (PEANUTS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL).

Dietary Information

HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 840 calories per 100 grams, HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

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