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HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Heritage Candy Company, Inc. Branded
840 Calories
20g Protein
72g Carbs
56g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 840
% Daily Value*
Total Fat 56g 72%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 72g 26%
Dietary Fiber 8g 29%
Total Sugars 48g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 14%
Carbs 72g 49%
Fat 56g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 5.8 MG 32%
Sodium, Na 380 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN 0 0g 0g 0g LIL' SALTY ROASTED & SALTED ALMONDS, LIL' SALTY 607 21.4g 17.9g 57.1g WHOLE CASHEWS 571 17.9g 32.1g 42.9g 365 EVERYDAY VALUE, CASHEWS, ROASTED & SALTED 571 17.9g 32.1g 50g ROASTED & SALTED ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS DELUXE MIXED NUTS, ROASTED & SALTED 607 17.9g 17.9g 57.1g HALVES & PIECES WALNUTS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

This cranberry and fruit blend snack, produced by Heritage Candy Company, Inc., falls under the Popcorn, Peanuts, Seeds & Related Snacks category. It combines yogurt chips, raisins, and other unspecified ingredients. Nutritionally, a 100g serving provides a significant caloric intake of 840, alongside 20g of protein, 72g of carbohydrates, and a substantial 56g of fat. Due to its high calorie, fat, and sugar content (from ingredients like yogurt chips and raisins), it should be consumed in moderation. While it offers some protein and potentially beneficial components from dried fruits, it is best considered a treat rather than a staple in a balanced dietary plan.

Ingredients

YOGURT BAKIN CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAINSINS (CRANBERRIES, CANOLA OIL) CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PEANUTS (PEANUTS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL).

Dietary Information

HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 840 calories per 100 grams, HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERITAGE CANDY COMPANY, CRANBERRY & FRUIT BLEND

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