HERBED SPRING MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.2g per 100g).
About HERBED SPRING MEDLEY
HERBED SPRING MEDLEY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 9.7g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
RED SKIN POTATOES, ASPARAGUS, YELLOW BELL PEPPER, SHALLOT LEMON BUTTER SAUCE (BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], CREAM, WATER, LEMON JUICE, PARSLEY, GARLIC PUREE, LEMON PEEL, SHALLOTS, CORNSTARCH, SALT, SUGAR, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, SPICE).
Dietary Information
HERBED SPRING MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, HERBED SPRING MEDLEY gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HERBED SPRING MEDLEY
See how HERBED SPRING MEDLEY compares to other foods in terms of nutrition:
- HERBED SPRING MEDLEY vs PIGEON PEAS
- HERBED SPRING MEDLEY vs CUT LEAF SPINACH
- HERBED SPRING MEDLEY vs ASPARAGUS CUTS & TIPS
- HERBED SPRING MEDLEY vs CALIFORNIA BLEND BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.